Why People Don’t Set Goals When They Know That They Should

Whether for business, career, health, finance, social or hobbies, everyone knows and understands the power of goal setting. For years, experts and gurus have carped on about the value of setting goals. For decades, authors and speakers have written books and created programmes about goal setting. Everyone knows that they should set goals to help them to achieve their aims and objectives…

So why is it then that so many people don’t set goals when they know that they should?

Well its certainly not through lack of education! Whenever I attend a seminar, from investing in property to building your business, the subject of goals and goal setting seems to get mentioned. Somtimes in detail, sometimes in passing but its nearly always present. And every time it heralds an orgasmic groan from 80%+ of the keen audience. They’ ve heard it all before…

  • SMART – specific, measurable, attainable, realistic and timed. Yeah, got it thanks pal!
  • Well Formed Outcomes from NLP or Neuro-Linguistic Programming. Yeah, done that one too buddy!
  • The Yale Study – the 3% with written goals achieved more than the other 97% put together. Yawn! Yeah, heard that one too. Got anything else?(Interestingly, that one is more than likely not true by the way but more of that another day).

So it’s certainly not lack of education or knowledge that stops people fom setting goals.

Perhaps its lack of time then. That’s what a lot of people say. Yes, that must be it, people don’t have time to set goals. They don’t have time to write them down. They don’t have time to review them regularly. They don’t have time to change their habitual actions.

Yes, that’s it…

But then again, perhaps not! Figures (looked up rapidly on the web – stats attributed to Nielsen Media Research Inc.) suggest that the average person in the US watches 28 hours of television every week. The figure in the UK was stated as even higher at 32 hours per week. So even if we allocated a generous 1 hour for reviewing and revising goals every week and allowed 30 minutes of visualisation exercises every day there would still be plenty of time left to ensure that you did not miss your favourite programmes!

So not lack of time then.

So what is it, really, that stops people setting goals? The truth is that there are probably many, many reasons but I decided to share with you the top 7 reasons from my experience as to why people don’t set goals…

1. Lack of belief & scepticism

Many people don’t believe what they hear. They don’t believe what is taught to them. They don’t believe that they could achieve significantly more than they are currently achieving in their business, their health and their lives just by setting goals.

This is not surprising. We are all creatures of our own circumstances. We form our beliefs based on our experiences and the people who surround us. If no-one around you has any goals or has very limited goals then it is hardly surpising that you feel sceptical or are not ambitious with them yours either.

I suppose I am what you call pretty creative. My mind goes at 100 miles an hour and I come up with loads and loads of ideas. Some are good. Some are great. Some are appalling. Some are impractical. Some are practical. Some are world-beating. Some are pretty poor (oh ok, not many!). But I’ve always been like this. Most people around me are not like this so they are not very supportive when I set goals. Theys say things like, “Well, you set that goal to (do whatever) once and that didn’t work. Why should this be any different?”

This is hardly going to help me now is it!

On the other hand it would be quite feasible for them to focus on the goals that I have set and achieved. The goals that I have set and then overachieved on and then some. And there are more than enough of them to dwell on!

2. Setting the wrong goals

Some people just set the wrong goals. They set goals that they think that they ought to set. They set goals that their family wants them to set. They set goals that their teachers, their peers and their college professors wants them to set. They set goals that their boss thinks they ought to set. They set goals that they pretend they want but that they really don’t.

How many people do you know who lead seemingly successful lives but underneath it all are pretty unhappy? Probably quite a lot. I have met many ex-school chums who are doctors, barristers and accountants who absolutely hate their professional (and personal sometimes) lives. They know exactly why… because they set the wrong goals. They set the goals that their parents wanted for them. They set the goals that their schools pushed them towards. They set the goals that they were supposed to set rather than the ones that they really wanted.

Setting the wrong goals will at best see your goal setting efforts fail but worse than that you could succeed in achieving something that you really don’t want. Getting to the top of the wrong mountain having spent your life climbing it is not a nice experience! There’s every chance that you’re going to throw yourself straight off it again!

Because so many people view goals as something that is done to them, something that others prescribe for them, something that they don’t want, then many people see goal setting as a “no no” for them.

3. Previous diappointments

Let’s be brutally honest here, most adults are not very resilient. We say we are but in reality we’re not. We try something once and if we fail, we refuse to do it again for fear of embarrassment or comparison with others who have succeeded.

As kids we leap up from our failures and try again. When we’re learning to walk we stand up and stand up and stand up until we can flipping well walk! But somewhere down the line, something changes. We learn the pain of disappointment and we start to settle. We settle for second best. We think, “Well, if I don’t set my sights to high I can’t feel too disappointed.”

It’s not your fault. They trained us to be like this, our parents and our childhood advisors. You said you wanted to play football for a living, they told you to be realistic. They didn’t want you to be disappointed. You said you wanted to be a barrister, they said you’re not clever enough, set yourself a target you can hit…

Hanging onto previous disappointments will stop you in your tracks where goal setting is concerned. It’s bad news.

4. Fear!

Fear paralizes many people into inaction. Fear paralizes many people into virtual inaction. Fear paralizes many people so that they just keep on doing the same old things that they’ve always done.

Fear stops them setting new goals incase they achieve them. Fear stops them setting new goals incase they don’t achieve them. Fear holds you inside your comfort zone and stops you setting big goals.

I often ask people in seminars, “How much would you like to earn?” They might say, a million! Or more! But when I ask them to set a goal around what they want to earn they are much less ambitious… They say 30k when they’re earning 20k or 50k when they’re earning 35 or 40k. Few say £250k when they’re earning 25.


Fear. Fear that it’s too big. Fear they cannot do it. Fear it’ll hurt if they fail. Fear others will ridicule them. Fear that things like that just do not happen to people like them.

5. Laziness

I guess laziness had to come into it somewhere. Goals require energy. Without energy you’re not even going to take step 1 towards your goals. Many people I know do not set goals because they are just too lazy. Sure they don’t say that, they say they’re too busy but they’re not. They’re too lazy.

One of my friends works 9-5 Monday to Friday. He never goes in to work early and he never goes home late. He takes any work home. He never has to. His life outside work consists of TV, the pub and his mates.

He told me one day that he would like to set up a small business. He was quite enthusiastic about it. But he told me that he coud not afford to give up his job. Together we sat there and figured out that if he were to do a couple of hours a day after work and 4-5 hours at the weekends he could be turning over enough money within 6-9 months to leave his job without losing his standard of living.

Wow! Was I psyched for him…

Unfortunately, I was more psyched than he was. When he realised that his goal meant not watching TV, not coming in from work and slopping down in front of the football, not going to the pub every night and cutting back on some of his leisure time, he quickly lost interest.

And there’s nothing wrong with that. You should only set goals that you really want and that are really important to you but the point is profound…

No-one else can do it for you as I couldn’t do it for him. If you’re lazy, you’re goals are going nowhere.

6. Comfort zone

Setting goals will take you outside of your cofort zone. Setting big goals may take you a long way outside of your comfort zone. Setting goals and chasing your dreams could take you on a journey that you could never imagine.

I have a goal for this site… I will share it with you one day. It actually makes me feel quite uncomfortable. I have to take actions that stretch my activity levels. I have to make decisions that seem strange at times. I need to promote in a way that I have never promoted before…

For many, getting outside of their comfort zone is really uncomfortable. In seminars, when we discuss how to get outstanding results, we come up with many, many new actions and activities that would take the delegates in the direction they want to be going in their lives. Excited as they may be, when they start thinking about the reality of changing their behaviours, many delegates feel challenged by the thought of being off comfort zone island. They quickly get out of the sea and seek refuse on the safety of their own little island of habitual behaviours.

7. I want it now

In today’s society we want everything now. We are living in an instant gratification, short termist culture. If we want something we buy it. Never mind whether we have the money or not, if we want something we borrow the cash and we get it. Now!

People are really focused on now… Live now, pay later. Live now, worry about it later.

Goal setting requires a focus on the future… saving for your retirement rather than blowing your spare cash on lottery tickets and hoping for a lighting strike, forking our for a wedding day but never thinking about the marriage itself, going on a crash diet but not thinking about the exercise necessary to be a healthy person.

I want it now is not the best way to set goals. I want it now doesn’t worry about goals. I want it now will be blown about in their life by the winds of want and desire and instant gratification.


The Magic of Thinking Big, Achieve Your Goals, Unlimited Power, The Ultimate Goals Programme.

Have your say:

Why not share with us some of the reasons and justifcations that you use for not setting goals?!

About the author: Gavin Ingham
Gavin Ingham is a speaker and author on mental toughness and will help you to Be More, Do More & Have More in your business and in your life. For all of the latest news, podcasts, videos, tips and strategies join his newsletter. Sign up to the newsletter
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